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also known as Gold Rings or Power Rings, are the most distinct items in the Sonic the Hedgehog series.Rings in later game Based on Blitz Sonic serve as a unique health system in gameplay , as long as the players hold even one Ring, it will protect them from losing a life upon taking damage. Instead, the players lose a portion of their Rings, though the amount varies between games. Aside from this, Rings has serve many other purposes in different games, and collecting them grants things like extra lives, Continues and points.